what is hypnotherapy


Fanis Makrigiannis of Mind Spirit Body Hypnosis – Hypnotherapist near me!

Many ask me “What is Hypnotherapy?”

Fantastic question!

Hypnotherapy is a trance state of deep concentration, focus and relaxation.

During your session, the Hypnotherapist will take you on a beautiful journey within. I personally use several techniques to deepen the effect. For example, the stair-case effect, small muscle group relaxation and the release of negative energy.

One the client is in a trance state and the conscious mind is adequately distracted – the subconscious is ready to receive the new positive suggestions (the basis for most change).

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Fanis Makrigiannis | Certified Hypnotherapist | Mind Spirit Body Hypnosis | American Board of Hypnotherapy

And to be perfectly clear, the subconscious will not accept any suggestion that goes against it’s moral character. So, if the Hypnotherapist says “jump off a bridge!” we all know that subconscious will simply disregard this comment.

It is also important to know, that the client (you) is in full control during the session. Forget everything you see on television or on stages (ultimately, if you want to quack like a duck – you’ll quack like a duck!).

So, what does Hypnotherapy feel like?

Hypnotherapy feels like a light day dream – which is something we do all the time naturally. The brain waves used for daydreaming and light sleep are the same as the waves in a trance state.

Hypnosis is deeply relaxing, powerful and therapeutic.

Click here to find a Hypnotherapist near me. 

I am dedicated and committed to your success and well-being! Not just as a person, but a human being who struggles.

Everyone is different, so is your customized treatment plan!

To visit the official blog of Mind Spirit Body Hypnosis please click on the link.


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