Hypnotherapy to quit smoking near me. Fanis Makrigiannis of Mind Spirit Body Hypnosis is a Certified Hypnotherapist with The American Board of Hypnotherapy.
I sit back now, decades passed since my last cigarette. I always seem to look backwards to move forward. In this case I look backwards to figure out why.
Why as a smoker, I had certain behaviors.
One of these physiological behaviors was, why we flicked the cigarette away as we did.
I remember taking that last strong puff, my lungs having to work extra hard and then I would flick it away – the further the better!
I now understand why: it was my body’s attempt to just get rid of it in shame. We all knew it was disgusting, killing us slowly, damned us to a life of believing that this is a good as it gets.
This addiction (for whatever reason, for whatever excuse you gave) controlled your entire life!
Simple as that!
I/we chose what activities to do (or not to do) according to your addiction.
So, I use the metaphor of the “flick” to help others understand what your body and mind is telling you loud and clear. “it’s time, to stop this now!”
We all knew it back then, we know it now!
Most people smoke, to calm down or feel relaxed! That’s your subconsciousness great intention with poor execution. The subconscious is genius actually, but at times lazy!
It understands pressure and stress, so to find a sense of equilibrium it will guide you down the wrong path, for the right reasons!
So many clients have told me the same. “Why do you smoke?” I ask, “because it calms me down!”
I get it, I was there. In your shoes, standing outside, freezing in the cold with yellow stained fingers!
I can help you realize, change the image, change the meaning of what smoking really is – you already know this, you already truly know this!
If you’ve had enough, truly had enough let’s find the right path together. Let’s get to the root cause of why you started smoking in the first place.
Follow this link below and claim your free 30-min virtual strategy session. It may be the most important first step you’ll ever take!
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