About the author: Fanis Makrigiannis of Mind Spirit Body Hypnosis is certified by The American Board of Hypnotherapy to help you overcome your behavioural struggles. Proudly serving Durham Region, The greater Toronto Area, Peel Region, Ontario, Canada, and all places via Zoom!
HAPPY NEW YEAR!
Happy new year to all of you out there, I wish you and your loved ones all the very best in 2023!
It has been a very “unique” year to say the least. We have watched the world change in many different ways: the pandemic has become more manageable, a feeling of freedom has finally returned, the war in Ukraine and many new challenges have arisen.
On a positive note, I have met many who want to change, learn, and understand more. Not just the world around them, but to look in the mirror beyond their reflection.
I believe many have forgotten just how strong they truly are, both emotionally and spiritually. 2023 will be a great opportunity to improve on what we’ve started in 2022!
True growth only occurs when we move beyond our comfort zones, to the areas where we are unsure and nervous! After a while, these uncomfortable places become our new norm, and we then move further and further outwards creating learning and understanding:
Ultimate Growth Hypnotherapy!
Hypnosis is a state of focused attention and heightened suggestibility in which an individual becomes receptive to the suggestions given to them by a trained hypnotist or hypnotherapist. Hypnosis is a natural and normal state of mind that we all experience on a daily basis, such as when we become absorbed in a good e book or movie, or when we daydream while driving or working.
During hypnosis, the individual’s conscious mind becomes relaxed, and their subconscious mind turns into more active and responsive to suggestions. This state of idea can be induced by a trained hypnotherapist the usage of various techniques, including guided imagery, relaxation, and suggestion.
Hypnosis has been used for thousands of years for a number of purposes, including healing, pain relief, stress reduction, and behavior modification. In present day times, hypnosis has gained widespread acceptance as a therapeutic tool for a range of mental and physical health issues.
Hypnotherapy is a structure of psychotherapy that uses hypnosis to help individuals overcome poor patterns of behavior, thought, and emotion. Hypnotherapists work with clients to identify the underlying causes of their troubles and use hypnosis to help them access their subconscious idea and reprogram their thoughts and beliefs.
One of the most common misconceptions about hypnosis is that it is a form of idea control or brainwashing. In reality, hypnosis is a collaborative process in which the individual being hypnotized is in entire control and can choose to accept or reject any tips given to them.
Another misconception is that hypnosis is a magical or mystical process that can cure any ailment. While hypnosis can be a effective tool for healing and transformation, it is not a panacea, and now not all individuals will respond to hypnosis in the same way.
Overall, hypnosis is a safe and effective tool that can help individuals overcome a wide range of issues, from anxiety and depression to addiction and chronic pain. Whether you are interested in the usage of hypnosis for personal growth or to address unique health concerns, it is important to work with a trained and certified hypnotherapist who can guide you through the process and assist you achieve your goals.
WISHING YOU THE BEST IN 2023!
Fanis Makrigiannis | Hypnotherapy | NLP | Timeline Therapy
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