About the author: Fanis Makrigiannis of Mind Spirit Body Hypnosis is certified by The American Board of Hypnotherapy and The American Board of Neuro-linguistic Programming. Hypnosis for weight loss and management proudly serving Durham Region, The Greater Toronto Area, Vaughan Region, Peel Region, Halton Region, and all places via Zoom!
Hypnosis for weight loss & weight management
Hypnosis for weight loss is a distinctly new approach in the world of weight loss and management, but it is gaining a reputation as a very effective method for those who struggle with traditional weight loss methods.
Hypnosis is an unconscious state of deep relaxation where the unconscious mind is highly suggestible and open to new ideas. During a hypnosis session, the hypnotist will guide the individual into a trance-like state and then provide high-quality powerful suggestions to the person’s subconscious mind.
These new “codes” can be related to healthy eating habits, physical activity, and confidence in their potential to achieve their weight loss goals.
One of the benefits of hypnotherapy for weight loss is that it addresses the root cause(s) of the problem, rather than just the symptoms. Many humans struggle with weight loss because they have underlying emotional or psychological problems that are causing them to overeat or make unhealthy food choices.
Hypnosis helps find these root causes and provides effective suggestions to help the man or woman overcome them.
Another benefit of hypnosis is that it can help alter the person’s habits and behaviors related to food and exercise. During a hypnosis session, the hypnotist can introduce suggestions for healthy habits, such as consuming smaller portions, avoiding junk food, and exercising regularly.
These suggestions are then implanted into the person’s unconscious mind, making them more likely to stick to these habits long-term.
Hypnosis for weight loss is additionally effective because it helps to enlarge the person’s motivation and self-esteem.
During a hypnosis session, the hypnotist can provide suggestions for extended confidence and self-esteem, which can help the individual feel better about themselves and extra motivated to reach their weight loss goals.
It is vital to note that hypnosis is not a magic answer for weight loss, and it should not be used as a replacement for a healthy diet and everyday exercise. However, it can be a powerful tool for those struggling with weight loss and who want to achieve their dreams more naturally and highly cheaply.
In conclusion, hypnosis for weight loss is a safe, effective, and non-invasive method for those who war with traditional weight loss methods. By addressing the root cause of the trouble and providing positive suggestions, hypnosis can assist the person to overcome their challenges and achieve their weight loss goals.
If you are fascinated by trying hypnosis for weight loss, it is important to locate a licensed and qualified hypnotist who has experience in this field.
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Fanis Makrigiannis | Advanced Hypnotherapy | NLP | Timeline Therapy
