About the author: Fanis Makrigiannis of Mind Spirit Body Hypnosis is certified and accredited by The American Board of Hypnotherapy and The National Guild of Hypnotists.
When you are happy, you release endorphins and dopamine in the short term.
This can lead to a sense of euphoria and a general feeling of well-being.
The chemicals released when we are happy can be measured by our brain waves, blood pressure, and hormone levels.
For example, dopamine is a neurotransmitter that is released when we are happy. It regulates pleasure and reward in the brain.
The long-term effects of being happy are more difficult to quantify. Happiness is linked with higher levels of well-being, better physical health and lower rates of depression.
A happy person can be generally more successful in life. They are more likely to find a partner, have better health, and have healthier children.
Being happy has long-term effects on our lives. It affects our relationships, health, and even the happiness of our children.
Happiness changes our entire life, it can help us overcome our daily stresses and anxieties.
Hypnosis is a very powerful tool to help you overcome feelings of sadness, depression, and low self-esteem. Your mindset will change, and you will begin to enjoy life again!
Your energy levels will increase and you will feel motivated to overcome the stresses and anxieties of everyday life!
Smile more, laugh more, love life more!
Are you truly happy?
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