About the author: Fanis Makrigiannis of Mind Spirit Body Hypnosis is certified and accredited by The American Board of Hypnotherapy, The National Guild of Hypnotists, and The American Board of Neuro-linguistic Programming. Fanis custom hypnotherapy programs can help you overcome anxiety, stress, low self-esteem and confidence, addictions, help manage your weight and so much more.
What to consider before contacting a Hypnotherapist
There are many factors to consider when reaching out to a Hypnotherapist. For some, hypnosis is a last resort. You’ve tried all the traditional routes of therapy and found that it’s taking too long, not working, or simply you don’t want to take medications. All of these are valid reasons, and I highly suggest you speak with your healthcare practitioner before stopping any service.
Hypnotherapy is not a magic wand, it takes time (regardless of the type of service offered) to heal, and sometimes the process is very emotional. Your behavioral issue did not begin in one night, you won’t completely heal that fast either.
To learn more about Hypnotherapy please visit Mind Spirit Body Hypnosis.
The truth is hypnotherapy is a learning experience, you will learn so much about yourself. It is a journey, your journey! You will discover just how strong you are, how to manage emotions better, find inner peace and overcome.
Here are some very important facts:
- no one can force you to attend hypnotherapy sessions, this is so important. I speak with parents often about their children. If the child (or adult) doesn’t want to attend then hypnotherapy will not work.
- you need to believe in hypnosis and the outcome (otherwise why attend).
- hypnosis is a two-way street, this is your journey, your healing process, and your participation is vital.
- forget about what you’ve seen on TV or stage shows, clinical hypnosis is nothing like that.
- come with an open mind and follow instructions, these are so important.
- most importantly you will want to make the changes NOW, not in six months but NOW!
Lastly, please do your research, read reviews and speak to the Therapist before signing up.
To view the official Instagram profile of Mind Spirit Body Hypnosis please click on the link.
Fanis Makrigiannis | Advanced Hypnotherapy | NLP | Timeline Therapy
